fool me once,,,,,,, fool me twice,,,, fool me as many times as you want, my first name is dumbass
i could keep going
me walking into the grocery store to buy everything bagels
Hohoho! I like this post! If I made it i would have written ginger ale instead of everything bagels but that’s fine that you wanted to make a post about bagels instead of ginger ale this time around I get it
me going back to the grocery store because i forgot ginger ale
Hohoho! What a great post friend! I love the part about ginger ale!!!
Can i get a step by step on how to do this?
So far for me it’s been something like:
1. Become aware of how and when you tearing yourself down.
2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up.
3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it.
4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start.
5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.”
Most of the time that seems to work. Not always. But more and more Everytime.
I hope any of that made sense.
oh my goodness there are instructions!!
this isn’t nearly all of them but hey, here they are. I forgot about them while posting my favorite vine compilation tbh.
I DIDNT KNOW THERE WERE MORE THAN JUST HEALTHY SNACK ONE
They get more incomprehensible each time lmao
This was originally going to be a lot longer, but I ran out of steam! I have some thoughts to continue it later if I feel up to it!
-Yamino
P.S. Shoutout to my wife @summerlightning for helping me bounce off ideas and editing the text!
I stayed up til 1am drawing this and I was laughing the whole time.
Beau reminds me so much of Korra I couldn’t just NOT draw this